FEATURES

This cable crossover machine allows users to access a near-unlimited number of high and low pulley exercises while working every major muscle group.

The BFCCO10 Cable Crossover features a no cable change design and 180-degree swiveling pulleys for frictionless movements in all directions. The professional carriage system on the BFCCO10 utilizes patented nylon bushings that glide on chrome guide rods for incredibly smooth action.

Sturdy construction and an extra-wide mainframe provides users with a high-quality machine that is both cost-effective and budget-friendly.

The Best Fitness BFCCO10 Cable Crossover is a dynamic addition to any home gym and garage gym exercise program.

TECH SPECS

• Designed for use in home and garage gyms
• No cable change design
• 180-degree swiveling pulleys
• Nylon bushings & chrome guide
• Product Weight: 101.7 lbs.
• Dimensions: 36.7”L  x 110.3”W x 82.9”H

EXERCISES
Pec Fly
Bench Press
Incline Press
Crossover
Upright Row
Deltoid Raise
Shoulder Press
Close Grip Front Lat Pullup
Close Grip Front Lat Pulldown
Bent Over Row
Seated Row
Shoulder Shrug
Ab Crunch
Oblique Bend
Biceps Curl (standing)
Tricep Press Down
Tricep Extension
Tricep Kickback
Glute Kick
Outer Thigh Abduction
Inner Thigh Adduction
Calf Press
Reverse Fly
Reverse Lunge
Ankle Strap Leg Curl
Ankle Strap Leg Abduction
Ankle Strap Cable Kickback
Ankle Strap Calf Flex
Glute Kickback