Body-Solid

Body-Solid Flat Incline Decline Bench GFID31B

Model / SKU: GFID31B

$440

Available to order

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi- Press Racks.

Ask about this product

Prefer to order by phone? Call or text Sean 240-361-8770 or Tom 240-620-6550.

  • See it in person at our Rockville showroom, 1315 East Gude Dr
  • Free shipping on equipment ordered online to the continental U.S. Local delivery in 1–2 days; FedEx nationwide in 5–7 days
  • Installation across the DMV and nationwide through trusted partner teams
  • 0% interest financing available. Learn more

Product details

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi- Press Racks. Body-Solids GFID31 Flat / Incline / Decline Bench allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility and has over 600 lb. weight capacity.

  • Finish: Black (New in 2024)
  • Specifically designed to fit Smith Machines, Power Racks, Press Racks
  • Quick and secure ladder-style back pad adjusts to 6 positions
  • Thick DuraFirm™ Upholstery
  • Seat pad adjusts to eight positions
  • Includes T-Bar Leg Hold Down Attachment
  • Built in Transport Wheels
  • Optional Leg Developer GLDA1, Preacher Curl Attachment GPCA1 (both sold separately)
  • Body-Solid In-Home Lifetime Warranty
  • Light Commercial Warranty

Free pickup at our Rockville showroom (1315 East Gude Drive). Need delivery or installation anywhere in the DMV? Call Tom at 240-620-6550 or Sean at 240-361-8770 for a delivery quote.

Physical specifications

Product Weight57 lbs. ( 26 kg )
Product Dimensions59" L × 27" W × 22" H (1499 x 686 x 559 mm)

Shipping specifications

Box Weight69 lbs. ( 31 kg )
Box Dimensions41" L × 23" W × 8" H (1040 x 590 x 200 mm)

Tell us about your space.

Send us your room size and goals, or come by the Rockville showroom. We will help you plan the layout, pick the equipment and handle the install.