Freemotion
Freemotion EPIC Plate Loaded Rear Kick
Model / SKU: EF309
Available to order
The Freemotion Plate Loaded Rear Kick isolates and strengthens the glute and hamstring muscles for everyday activities like walking, running and jumping.
Prefer to order by phone? Call or text Sean 240-361-8770 or Tom 240-620-6550.
- See it in person at our Rockville showroom, 1315 East Gude Dr
- Free shipping on equipment ordered online to the continental U.S. Shipping timeline varies depending on delivery location
- Installation across the DMV and nationwide through trusted partner teams
- 0% interest financing available. Learn more
Product details
The Freemotion Plate Loaded Rear Kick isolates and strengthens the glute and hamstring muscles for everyday activities like walking, running and jumping. The rounded torso pad and multi-position, foam-grip handlebars comfortably stabilize your body throughout the workout. The foot platform features textured, non-skip Line-X® coating for stable foot positioning throughout your sets. For added safety, the weight lock lever keeps the weights in place when not in use. Precision pivot bearings provide smooth, natural reps so you only feel weight resistance, not machine resistance.
Key features
- Targeted Lower Body Strength. Engages glutes and hamstrings to build lower body strength.
- Enhanced Durability & Grip. LINE-X coated kick plates provide a rugged, non-slip surface that resists wear and tear for long-lasting performance.
- Enhanced Safety. The weight lock lever keeps weights in place when not in use, providing added security.
- Built to Last. Constructed with heavy-duty 11-gauge steel and designed to withstand high-traffic environments, every detail is focused on long-term durability and reliability.
- Smooth & Durable Performance. Precision pivot bearings ensure fluid movement, while stainless steel weight storage resists rust and wear.
- Customized Comfort. Rounded torso pad and multi-position foam grip handle bars enhance comfort.
- Instruction Chart. Located on the side of the machine, this chart instructs the user how to perform the exercise and which muscles they will activate throughout the set.
- Heavy Duty Foam Grips. High-density foam grips provide a comfortable, secure grip throughout every set.
- Convenient Storage. Built-in weight plate storage allows for easy transitions and a clutter-free space.
- Superior Strength & Comfort. Ergonomic design with premium padding ensures proper spinal alignment and user comfort.
Free pickup at our Rockville showroom (1315 East Gude Drive). Need delivery or installation anywhere in the DMV? Call Tom at 240-620-6550 or Sean at 240-361-8770 for a delivery quote.
Model
| Model / part number | EF309 |
|---|---|
| Product line | Freemotion EPIC Plate Loaded |
Product Features
| Max Load Weight | 315 lbs (143 kg) Total |
|---|---|
| Maximum User Weight | 400 lbs (182 kg) |
| No Load Resistance | 36 lbs (16 kg) Total |
| Upholstery | Vinyl, 3.35 in (8.5 cm) thick foam |
Product Specifications
| Hand Grip Color | Black |
|---|---|
| Standard Frame Color | Black Texture, Black River, Platinum Sparkle, White River; (Custom colors available upon request) |
| Standard Upholstery Color | Black; (Custom colors available upon request) |
Dimensions & Weight
| Shipping Weight | Box 1; Net Weight 317 lbs / 143.9 kg; Gross Weight 441 lbs / 200 kg; ; Box 2; Net Weight 17.8 lbs / 8.1 kg; Gross Weight 20.1 lbs / 9.1 kg |
|---|---|
| Dimensions L x W x H | 52.0 x 51 x 61.6 in (132 x 130 x 151 cm) |
| Shipping Dimensions | Box 1: 59.84 x 45.87 x 45.67 in (152 x 116.5 x 116 in); Box 2: 30.31 x 7.87 x 19.29 in (77 x 20 x 49 cm) |
| Weight | 335 lbs (152 kg) |
Warranties
| US, Canada & International | Frame: 10 Years; Parts: 3 Years; Labor: 1 Year; Cosmetic & Wear Items: 6 Months; Upholstery & Padding: 120 Days |
|---|
Certifications
| Certifications | CE (Class S, ISO 209057-1, ISO 20957-4), RCM, UKCA |
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Tell us about your space.
Send us your room size and goals, or come by the Rockville showroom. We will help you plan the layout, pick the equipment and handle the install.