Freemotion
Freemotion EPIC Plate Loaded Row
Model / SKU: EF301
Available to order
The Freemotion Plate Loaded Row targets muscles in the back, shoulders and arms to build core strength. The Plate Loaded Row features multi-angle handgrip positions and an adjustable padded seat to accommodate different user heights.
Prefer to order by phone? Call or text Sean 240-361-8770 or Tom 240-620-6550.
- See it in person at our Rockville showroom, 1315 East Gude Dr
- Free shipping on equipment ordered online to the continental U.S. Shipping timeline varies depending on delivery location
- Installation across the DMV and nationwide through trusted partner teams
- 0% interest financing available. Learn more
Product details
The Freemotion Plate Loaded Row targets muscles in the back, shoulders and arms to build core strength. The Plate Loaded Row features multi-angle handgrip positions and an adjustable padded seat to accommodate different user heights. Precision pivot bearings provide smooth, natural reps so you only feel weight resistance, not machine resistance. For single arm exercises, the assist handle provides a comfortable, firm grip for one arm as you work out the other.
Key features
- Targeted Strength. Engages back, shoulder, and arm muscles to build core strength.
- Smooth Performance. Precision pivot bearings ensure a natural and fluid range of motion.
- Customized Comfort. Multi-angle handgrip positions, single arm assist handle, and adjustable padded seat enhance comfort.
- Built to Last. Constructed with heavy-duty 11-gauge steel and designed to withstand high-traffic environments, every detail is focused on long-term durability and reliability.
- Instruction Chart. Located on the side of the machine, this chart instructs the user how to perform the exercise and which muscles they will activate throughout the set.
- Heavy Duty Foam Grips. High-density foam grips provide a comfortable, secure grip throughout every set.
- Nickel-Plated Weight Plate Storage bars. The durable steel storage bars are nickel-plated to withstand corrosion, rust and heavy use.
- Convenient Storage. Built-in weight plate storage allows for easy transitions and a clutter-free space.
- Superior Strength & Comfort. Ergonomic design with premium padding ensures proper spinal alignment and user comfort.
Free pickup at our Rockville showroom (1315 East Gude Drive). Need delivery or installation anywhere in the DMV? Call Tom at 240-620-6550 or Sean at 240-361-8770 for a delivery quote.
Model
| Model / part number | EF301 |
|---|---|
| Product line | Freemotion EPIC Plate Loaded |
Product Features
| Seat | 1.5 in thick foam / Vinyl |
|---|---|
| Adjustments | Adjustable thigh pads |
| Cable Travel | 74 in / 188 cm |
| Instructional Placards | Yes |
| Max Load Weight | 225 lbs / 102 kg Per Side ; 450 lbs / 204 kg Total |
| Maximum User Weight | 350 lb / 159 kg |
| Pulleys | Swivel pulleys |
| Resistance | 1 arm: 100 lb / 45.3 kg; 2 arms: 200 lb / 90.7 kg |
| Rubber Feet | Molded floor protectors |
Product Specifications
| Hand Grip Color | Black |
|---|---|
| Optional Frame Color | Custom colors available upon request |
| Optional Upholstery Color | Custom colors available upon request |
| Plastic Color | Ebony |
| Standard Frame Color | Black River, Flat Black, Platinum Sparkle, White River |
| Standard Upholstery Color | Black, Graphite, Blue Ridge, Burgundy, American Beauty Red |
| Weight Stack | 200 lb / 90 kg |
| Weight Stack Configuration | 5 - 50 x 5 lb / 2.2 - 22.6 x 2.2 kg; 60 - 200 x 10 lb / 27.2 - 90.7 x 4.5 kg |
Dimensions & Weight
| Shipping Weight | 431 lb / 195.4 kg |
|---|---|
| Dimensions L x W x H | 56 x 36 x 77 in / 142.4 x 91.4 x 195.5 cm |
| Footprint | 56 x 36 in / 142.4 x 91.4 cm |
| Shipping Dimensions | 56 x 36 x 75 in / 142.2 x 91.4 x 190.5 cm |
| Weight | 394 lb / 178.7 kg |
Warranties
| Cables & Labor | 1 Year |
|---|---|
| Cosmetic & Wear Items | 6 Months |
| Frame | 10 Years |
| Parts | 3 Years |
| Upholstery & Padding | 120 Days |
| US, Canada & International | Frame: 10 Years; Parts: 3 Years; Labor: 1 Year; Cosmetic & Wear Items: 6 Months; Upholstery & Padding: 120 Days |
Certifications
| Certifications | CE (Class S, ISO 209057-1, ISO 20957-4), RCM, UKCA |
|---|
Tell us about your space.
Send us your room size and goals, or come by the Rockville showroom. We will help you plan the layout, pick the equipment and handle the install.