
Hoist
Hoist ROC-IT Plate-Loaded Hack Squat/Dead Lift/Shrug RPL-5356
Model / SKU: RPL-5356
Available to order
Hoist's ROC-IT plate-loaded line uses the same moving-seat design as the selectorized machines: the seat and the user move together through the rep, so form stays natural and joint stress stays low.
Prefer to order by phone? Call or text Sean 240-361-8770 or Tom 240-620-6550.
- See it in person at our Rockville showroom, 1315 East Gude Dr
- Free shipping on equipment ordered online to the continental U.S. Local delivery in 1–2 days; FedEx nationwide in 5–7 days
- Installation across the DMV and nationwide through trusted partner teams
- 0% interest financing available. Learn more
Product details
Hoist's ROC-IT plate-loaded line uses the same moving-seat design as the selectorized machines: the seat and the user move together through the rep, so form stays natural and joint stress stays low. Load it with standard Olympic plates. Built-in plate storage keeps the floor clear. These are commercial-grade machines for gyms, studios, team rooms and home gyms.
Features
- Oversized foot plate allows for multiple foot positions to ensure correct biomechanics for both hack squat and dead lift
- Self-aligning hand grips adjust to accommodate varying shoulder widths while providing proper positioning
- Counter-balanced to reduce starting weight
- Seat provides proper alignment and support at the beginning and end of exercise and drops away during exercise movement
- Generous built-in weight storage
Specifications
- Product Length: 93.00" (236 cm)
- Product Width: 58.75" (149 cm)
- Product Height: 74.50" (189 cm)
- Machine Weight: 533 lbs. (242 kg)
- Max Storage Capacity: 720 lbs. (327 kg)
- Max Exercise Capacity: 450 lbs. (204 kg)
- Max Weight Capacity: 800 lbs. (363 kg)
Frame and upholstery colors vary by model. After you order or request a quote, we'll call to confirm your frame and upholstery colors.
Free pickup at our Rockville showroom (1315 East Gude Drive). Need delivery or installation anywhere in the DMV? Call Tom at 240-620-6550 or Sean at 240-361-8770 for a delivery quote.
Hoist model: RPL-5356
You may also like
More commercial machines
Tell us about your space.
Send us your room size and goals, or come by the Rockville showroom. We will help you plan the layout, pick the equipment and handle the install.




