Hoist
Hoist ROC-IT Selectorized Seated Mid Row RS-2203
Model / SKU: RS-2203
Available to order
Hoist's ROC-IT selectorized line is built around a moving seat: the seat and the user rock together through each rep, keeping the body supported in a natural position from start to finish.
Prefer to order by phone? Call or text Sean 240-361-8770 or Tom 240-620-6550.
- See it in person at our Rockville showroom, 1315 East Gude Dr
- Free shipping on equipment ordered online to the continental U.S. Local delivery in 1–2 days; FedEx nationwide in 5–7 days
- Installation across the DMV and nationwide through trusted partner teams
- 0% interest financing available. Learn more
Product details
Hoist's ROC-IT selectorized line is built around a moving seat: the seat and the user rock together through each rep, keeping the body supported in a natural position from start to finish. That means less strain on the joints and better muscle engagement. These are full commercial machines with a built-in weight stack, made for health clubs, training studios, schools, first-responder gyms and serious home gyms.
Features
- Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles
- Swiveling handles provide pronated, neutral and supinated grip positions
- Pull movement lifts the seat while rocking the body rearward to avoid unsafe lower back hyperextension
- Unsupported movement of the torso results in greater activation of the core musculature to maintain balance
- No adjustments necessary
- Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)
Specifications
- Product Length: 67.25" (171 cm)
- Product Width: 47.25" (115 cm)
- Product Height: 55.00" (140 cm)
- Machine Weight: 663 lbs. (301 kg)
- Weight Stack: 335 lbs. (152 kg)
Frame and upholstery colors vary by model. After you order or request a quote, we'll call to confirm your frame and upholstery colors.
Free pickup at our Rockville showroom (1315 East Gude Drive). Need delivery or installation anywhere in the DMV? Call Tom at 240-620-6550 or Sean at 240-361-8770 for a delivery quote.
Hoist model: RS-2203
Tell us about your space.
Send us your room size and goals, or come by the Rockville showroom. We will help you plan the layout, pick the equipment and handle the install.