NOHrD
NOHrD Sling Trainer
Model / SKU: 28,108
Available to order
Freight Cost: $40 per unit (pickup or delivery) · Total with freight $419
The NOHRD Sling is a suspension training system that delivers effective full-body workouts using only your body weight.
Prefer to order by phone? Call or text Sean 240-361-8770 or Tom 240-620-6550.
- See it in person at our Rockville showroom, 1315 East Gude Dr
- Freight Cost is $40 per unit, added at checkout for both showroom pickup and delivery. Shipping timeline varies depending on delivery location
- Installation across the DMV and nationwide through trusted partner teams
- 0% interest financing available. Learn more
Product details
The NOHRD Sling is a suspension training system that delivers effective full-body workouts using only your body weight. Combining solid wood gymnastic rings, climbing-grade ropes and an innovative quick-adjust mechanism, it supports strength, balance, flexibility and core training from one compact, portable system. Designed for use at home, outdoors or in the gym, the Sling can be mounted to ceilings, WallBars or overhead structures in seconds, making functional training possible almost anywhere.
Design & materials
- Solid Wood Construction. A compact solid wood housing combines natural materials with a durable, minimalist design.
- Wooden Rings. Two 9.4in (24cm) gymnastic rings provide a comfortable grip and can also be used to support the feet.
- Quick-Adjust System. The rope length can be adjusted smoothly using the mechanism housed within the central wooden disc.
- Secure Attachments. Strong ropes and carabiners provide a stable connection while allowing the Sling to be mounted and removed easily.
Exercise & wellness benefits
- Full-Body Training. Use body weight and gravity to train multiple muscle groups simultaneously.
- Core & Stability. The freely moving rings engage the core and smaller stabilising muscles throughout every movement.
- Strength & Balance. Develop functional strength, coordination, flexibility and body control through low-impact exercise.
- All Fitness Levels. Adjust your body position and rope length to make each exercise easier or more challenging.
Technology & connectivity
- NOHRD Connect. Access guided workouts and exercise demonstrations showing how to use the NOHRD Sling effectively.
- Personalised Workouts. Generate varied training sessions based on your available NOHRD equipment and preferred workout focus.
- No Electronic Connection Required. The Sling does not connect to your device. Simply select it within NOHRD Connect to access compatible exercises and workouts.
- App Availability. NOHRD Connect is available for compatible iOS and Android devices.
Freight Cost
The freight cost for this product is $40 per unit and is added at checkout for both showroom pickup and delivery to the contiguous U.S. Hawaii, Alaska, Puerto Rico, U.S. territories and remote areas cost extra, so please call for a quote. Shipping timeline varies depending on delivery location.
Pickup is available at our Rockville showroom (1315 East Gude Drive); the freight cost above still applies. Need delivery or installation anywhere in the DMV? Call Tom at 240-620-6550 or Sean at 240-361-8770 for a delivery quote.
The NOHrD part number for each option is listed in the table below.
Model
| NOHrD part number / SKU | 28,104, 28,105, 28,108, 28,103, 28,106, 28,107 |
|---|---|
| Product line | NOHrD Weight Training |
Dimensions & storage
| Central Housing | 8.7in (22cm) diameter |
|---|---|
| Ring Diameter | 9.4in (24cm) |
| Adjustable Rope Length | 7.9–106.3in (20–270cm) |
| Product Weight | 11lb (5kg) |
| Maximum User Weight | 330lb (150kg) |
| Installation | Attach the Sling to the included ceiling hook, NOHRD WallBars or another suitable load-bearing overhead structure. |
| Assembly | No product assembly is required. Any ceiling fixing must be installed securely into a suitable supporting structure before use. |
Options and part numbers
| Finish | Part number | Price | Freight Cost | Total with freight |
|---|---|---|---|---|
| Oak | 28,104 | $399 | $40 | $439 |
| Vintage | 28,105 | $399 | $40 | $439 |
| Shadow | 28,108 | $379 | $40 | $419 |
| Club | 28,103 | $399 | $40 | $439 |
| Cherry | 28,106 | $429 | $40 | $469 |
| Walnut | 28,107 | $449 | $40 | $489 |
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Tell us about your space.
Send us your room size and goals, or come by the Rockville showroom. We will help you plan the layout, pick the equipment and handle the install.