
WaterRower
WaterRower M1 Rowing Machine
Model / SKU: 500 S4 BLE Black
Available to order
Freight Cost: $175 per unit (pickup or delivery) · Total with freight $2,074
Built from powdercoated aluminium, the WaterRower Metallic delivers smooth, natural resistance for an effective, low-impact, full-body workout, with a choice of LoRise or HiRise frame height and performance technology options.
Prefer to order by phone? Call or text Sean 240-361-8770 or Tom 240-620-6550.
- See it in person at our Rockville showroom, 1315 East Gude Dr
- Freight Cost is $175 per unit, added at checkout for both showroom pickup and delivery. Shipping timeline varies depending on delivery location
- Installation across the DMV and nationwide through trusted partner teams
- 0% interest financing available. Learn more
Product details
Built from powdercoated aluminium, the WaterRower Metallic delivers smooth, natural resistance for an effective, low-impact, full-body workout, with a choice of LoRise or HiRise frame height and performance technology options.
Design & materials
- Powdercoated Aluminium Frame. Optimised for use in high traffic fitness facilities. Available in black and silver as standard. Custom colours and branding available for bulk orders.
- Ergonomic Seat. Shaped and cushioned for support
- HiRise or LoRise. The LoRise seat is positioned 10" (25 cm) from the floor, taking up less space when stored upright. The HiRise model raises the seat height to 20" (51 cm), making it a popular choice for commercial facilities and users who prefer easier entry and exit from the machine.
- Dual-Rail Framework. Engineered for structural stability and smooth, quiet seat action.
- Adjustable Footboard. Features quick-adjust dual-pin foot pads to fit different shoe sizes, with durable straps to secure the feet.
- 17 Inch/43 cm Handle. Engineered to minimise hand fatigue and provide a natural grip.
Exercise & wellness benefits
- Muscle Engagement. Full-body conditioning activating up to 84% of major muscle groups.
- Joint Impact. Low-impact fluid resistance minimizes stress on joints and the lower back
- Workout Profile. Versatile training from steady-state recovery sessions to high-intensity intervals.
Technology & connectivity
The WaterRower Metallic is available with three performance technology options, allowing you to choose the connected training experience that best suits your workouts and goals.
S4 Bluetooth Performance Monitor
A simple and effective connected monitor designed for everyday training, fitness tracking and app connectivity.
- Clear performance feedback with an easy-to-read display
- Tracks key metrics including time, distance, stroke rate and intensity
- Bluetooth connectivity for compatible fitness apps and devices
- Compatible with WaterRower Connect, CITYROW, Peloton, EXR, Strava and Apple Health
- Ideal for steady-state cardio, interval sessions and general fitness training
PowerPulley Performance System
An advanced performance tracking system engineered for users who want greater rowing accuracy and deeper workout insights.
- Uses a strain gauge and optical sensor for highly accurate stroke measurement
- Individually calibrated for precise real-time performance data
- Wireless Bluetooth connection to the WaterRower Connect app
- Provides enhanced rowing metrics and deeper workout analysis
- Compatible with WaterRower Connect, CITYROW, Peloton, EXR, Strava and Apple Health
- Designed for performance-focused training and data-driven workouts
CITYROW Touchscreen
A fully integrated touchscreen experience combining WaterRower performance with immersive instructor-led fitness content.
- 19.5” high-definition integrated touchscreen
- Optimised viewing angles for rowing, floor workouts and yoga sessions
- Adjustable positioning to suit different workout styles and spaces
- Seamless access to CITYROW’s interactive workout platform
- Combines rowing, strength and mobility training in a single connected experience
- Premium all-in-one solution for immersive home fitness training
Freight Cost
The freight cost for this product is $175 per unit and is added at checkout for both showroom pickup and delivery to the contiguous U.S. Hawaii, Alaska, Puerto Rico, U.S. territories and remote areas cost extra, so please call for a quote. Shipping timeline varies depending on delivery location.
Pickup is available at our Rockville showroom (1315 East Gude Drive); the freight cost above still applies. Need delivery or installation anywhere in the DMV? Call Tom at 240-620-6550 or Sean at 240-361-8770 for a delivery quote.
The WaterRower part number for each option is listed in the table below.
Model
| WaterRower part number / SKU | 500 S4 BLE Black, 500 S4 BLE Silver, 510 S4 BLE Black, 510 S4 BLE Silver |
|---|---|
| Product line | WaterRower M1 (Metallic) |
Dimensions & storage
| Storage Footprint | Both HiRise and LoRise are designed for vertical, space-saving storage without removing water from the tank. Transportation wheels allow the rower to be easily moved. |
|---|
LoRise
| In-Use Dimensions | 87.75” L × 22.25” W × 20” H (223 × 57 × 51 cm) |
|---|---|
| Stored Dimensions | 20” D × 22.25” W × 87.75” H (51 × 57 × 223 cm) |
| Product Weight | 74 lb (34 kg) dry / 111 lb (50 kg) filled to 17 litres |
HiRise
| In-Use Dimensions | 87.75” L x 22.25” W x 27.75” H (223 x 57 x 70 cm) |
|---|---|
| Stored Dimensions | 27.75” D x 22.25” W x 87.75” H (70 x 57 x 223 cm) |
| Product Weight | 79 lb (36 kg) dry / 116 lb (53 kg) filled to 17 liters |
| Recommended Training Area | A minimum area of 8.5 x 3.5 ft (240 x 100 cm) is recommended. This provides optimal clearance for the torso lean at the finish of the stroke and ensures unrestrictive elbow movement. |
User Weight/Height
| Maximum User Weight | 700 lb (315 kg) |
|---|---|
| Maximum User Height (measured by inseam) | 40" (99 cm) |
Options and part numbers
| Model / color | Part number | Price | Freight Cost | Total with freight |
|---|---|---|---|---|
| LoRise – Black | 500 S4 BLE Black | $1,899 | $175 | $2,074 |
| LoRise – Silver | 500 S4 BLE Silver | $1,899 | $175 | $2,074 |
| HiRise – Black | 510 S4 BLE Black | $1,999 | $175 | $2,174 |
| HiRise – Silver | 510 S4 BLE Silver | $1,999 | $175 | $2,174 |
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Tell us about your space.
Send us your room size and goals, or come by the Rockville showroom. We will help you plan the layout, pick the equipment and handle the install.




