WaterRower
WaterRower Lite Oak Rowing Machine
Model / SKU: 570 Oak
Available to order
Freight Cost: $125 per unit (pickup or delivery) · Total with freight $1,124
Built from solid oak, the WaterRower Lite serves as the entry-level model in the WaterRower lineup.
Prefer to order by phone? Call or text Sean 240-361-8770 or Tom 240-620-6550.
- See it in person at our Rockville showroom, 1315 East Gude Dr
- Freight Cost is $125 per unit, added at checkout for both showroom pickup and delivery. Shipping timeline varies depending on delivery location
- Installation across the DMV and nationwide through trusted partner teams
- 0% interest financing available. Learn more
Product details
Built from solid oak, the WaterRower Lite serves as the entry-level model in the WaterRower lineup. By using thinner wood cross-sections than the Original and focusing on the essentials of form and function, it delivers a low-impact full-body workout that activates 84% of your muscle mass. Experience an accessible, timeless design alongside the fluid feel of our patented WaterFlywheel.
With its clean and elevated design, the WaterRower Lite is a budget-friendly alternative to the WaterRower Original Series. Featuring a solid Northern Red Oak frame using slightly narrower timber than the Original Series, the WaterRower Lite is lightweight and portable. Fitted with the S4 Monitor as standard, with the option to add Bluetooth connectivity with an externally-mounted ComModule.
Design & materials
- Solid Appalachian Oak. Handcrafted from solid oak, using slim cross-sections for a lightweight, minimalist silhouette.
- Protective Treatment. Hand-finished with Danish oil to seal the wood against sweat, water, and ambient moisture.
- Ergonomic Seat. Shaped and cushioned for support, sitting 11.5 inches (28 cm) off the ground for an easy step-over and low center of gravity.
- Dual-Rail Framework. Engineered for structural stability and smooth, quiet seat action.
- Adjustable Footboard. Features quick-adjust dual-pin foot pads to fit different shoe sizes, with durable straps to secure the feet.
- 15 Inch/38cm Handle. Engineered to minimize hand fatigue and provide a natural grip. Wider 17 inch (43 cm) available for users that prefer a wider grip.
Exercise & wellness benefits
- Muscle Engagement. Full-body conditioning activating up to 84% of major muscle groups.
- Joint Impact. Low-impact fluid resistance minimizes stress on joints and the lower back
- Workout Profile. Versatile training from steady-state recovery sessions to high-intensity intervals.
Technology & connectivity
The S4 Performance Monitor gives the WaterRower Lite a clear, easy-to-read display showing all key rowing metrics, including:
- Stroke rate · 500m split time · Calories · Watts · Distance · Time.
The intuitive display can be programmed for interval workouts and pairs easily with the WaterRower Heart Rate Monitor.
The Lite is the only WaterRower model that does not include Bluetooth as standard. To connect the Lite with apps, including WaterRower Connect, add the Bluetooth ComModule accessory to your order.
Freight Cost
The freight cost for this product is $125 per unit and is added at checkout for both showroom pickup and delivery to the contiguous U.S. Hawaii, Alaska, Puerto Rico, U.S. territories and remote areas cost extra, so please call for a quote. Shipping timeline varies depending on delivery location.
Pickup is available at our Rockville showroom (1315 East Gude Drive); the freight cost above still applies. Need delivery or installation anywhere in the DMV? Call Tom at 240-620-6550 or Sean at 240-361-8770 for a delivery quote.
Model
| WaterRower part number / SKU | 570 Oak |
|---|---|
| Product line | WaterRower Lite |
Dimensions & storage
| Storage Footprint | Designed for vertical, space-saving storage without removing water from the tank. Transportation wheels allow the rower to be easily moved. |
|---|---|
| In-Use Dimensions | 81.5” L x 22.25” W x 17.25” H (208 x 57 x 44 cm) |
| Stored Dimensions | 17.25” D x 22.25” W x 81.5” H (44 x 57 x 209 cm) |
| Product Weight | 40 lb (18 kg) dry / 77 lb (37 kg) filled to 17 liters |
| Recommended Training Area | A minimum area of 8.5 x 3.5 ft (240 x 100 cm) is recommended. This provides optimal clearance for the torso lean at the finish of the stroke and ensures unrestrictive elbow movement. |
User Weight/Height
| Maximum User Weight | 325 lb (150 kg) |
|---|---|
| Maximum User Height (measured by inseam) | 36" (92 cm) |
Tell us about your space.
Send us your room size and goals, or come by the Rockville showroom. We will help you plan the layout, pick the equipment and handle the install.